xixo

I am trying set up my first TCR profile, but i am absolutely clueless about it. I have dual coil tri-core fused clapton ss316L and i have been using it with 100W on power mode(if its too much or too little please tell me). I have no idea what temperature should i have, how long preheat, what is punch, and how high should i have the preheat watts. I would realy really really appreciate any help.