Yeah with the 0.25 coils its definitely not for salts. I would run 6mg in that one but i have seen where the 0.5 could be used with salts, which is why i purchased it in the first place. I believe i remember bogan using salts, but off the top of my head i could be mistaken. I try to stay away from sweetener, which you are absolutely right about killing coils. I like the nkd pog salts because that particular one doesnt seem to have too much sweetener overall. My mipod and mione (which uses .5 coils instead of pods) last up to 2 weeks with that particular salt nic. To each his own i guess, but i do wish someone with lost vape directly could clarify whether or not they intended you to be able to use salts with the 0.5 coil, but the vape i get from the salts is really good, unlike the aspire breeze 2 which the salts are entirely too strong for.